For Individuals

Please contact info@thoughtspaceltd.com with a brief outline of what you require and one of our therapists will contact you to discuss your specific needs and try to match you with one of our therapists. Individual work is not time-limited.


For Employment Assistance

Depending on your company’s needs, ThoughtSpace Ltd provides a limited (usually 6-8) number of sessions for staff with an experienced Clinical Psychologist offering primarily an expert assessment process. Once this is established the formulation can provide a ‘roadmap’ for intervention so that sessions are targeted as effectively as possible at realistic goals, which could change within the allotted time period. Equally, Clinical Psychologists’ expert assessment skills will be able to ascertain which client goals are unrealistic and would need onward referral for more long-term input. We operate using a Cognitive Behavioural Therapy (CBT) approach but all of our therapists have training in several additional therapeutic skills and tailor therapy to the client’s specific needs.

Typical work-related issues we see include:

  • Over-work, personality clashes, bullying
  • Depression/Anxiety
  • Performance anxiety e.g. public speaking
  • Acute stress, post-traumatic incident work

One in four people experience a mental health difficulty in their lifetime, so it is more than likely that your staff members will also encounter problems and need support during their time of employment:

Typical personal issues we see include:

  • Bereavement
  • Relationship difficulties
  • Low self-esteem
  • Anxiety or excessive worrying that impacts someone's day to day functioning
  • Depression and low mood, problems with motivation and functioning
  • Social phobia, including problems performing act work
  • Anger
  • Alcohol dependence
  • Eating disorders
  • Past trauma



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